BREATH TO MEDICINE
About Me
For much of my life, I was stuck in a cycle of distraction and addiction, disconnected from myself and my true purpose. It wasn't until I found yoga and meditation that the deep inner healing began. These sacred practices opened the door to my heart where I discovered the essence of self-love, peace, and liberation. As I expanded into these teachings with the support of plant medicine and breathwork, I reconnected with the truth that had always been within me. These tools saved my life and my mission is to share them in service to others, offering the wisdom that allowed me to come home to myself.
Today, I am a coach and the founder and CEO of multiple ventures, all driven by my passion for healing and elevating others. Through my work, I offer a unique blend of experience, heart, and spirit to guide those ready to embark on their own transformative journey.
"When you reconnect with your breath, your body, and your spirit, you awaken to the limitless power of your own being. This is the path to freedom."
Connection
This is where the work begins—by truly seeing you. Together, we uncover your strengths, challenges, and aspirations. Through my coaching, you will release patterns and beliefs that no longer serve you allowing you to see the divine potential that already exists within.
From this place of remembering, I weave together a personalized blend of yoga, breathwork, meditation, and plant medicine to guide you deeper into yourself and Spirit.
The foundation of my work is rooted in self-love. From this place, everything shifts. Your relationships deepen, your purpose becomes clearer, and your way of being in the world transforms.
Self-love is the root of all love and as you nurture it, you’ll see its ripple effect in every aspect of your life. When you align with your truth, life begins to align with your highest vision.
Coaching
I am a certified yoga instructor, Somatic Breathwork Facilitator, meditation coach, and plant medicine integration specialist. My journey with these sacred technologies began over a decade ago when I completed my Yoga Teacher Training in 2015 in the heart of Accra, Ghana. My time in Africa was the culmination of years spent exploring and immersing myself in cultures across Europe, Australia, Asia, the Middle East, and Africa. Through these experiences, I honed my greatest gift: my ability to connect deeply with others, transcending all boundaries of race, religion, gender, and status.
Peace is found in the breath between the moments.
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Peace is found in the breath between the moments. ·
"Your consciousness is a bridge between the seen and unseen. When you trust in the intelligence of the universe, life unfolds in ways more beautiful than you ever imagined."
